Group Training Zuid is a small-scale and pleasant training studio with a varied selection. We provide lessons ranging from kickboxing to barre and from indoor boot camp to Pink Boxing. For children from 5 to 17 years of age, the training sessions mainly consist of kickboxing lessons. For the adult, the offer is somewhat more extensive. In other words, always a suitable workout! This way you can stretch your muscles during an elegant workout at the barre and relax on a punching bag during another workout. The indoor bootcamp training sessions are unique, so you can still have a nice workout in real Dutch weather. At Group Training Zuid, small groups train. Therefore, no more than 12 people train in a group, so that the trainer can give more personal instruction during the learning moments. And so the return from training increases. One athlete benefits from more support in technology and the other needs more motivation. There are no other training sessions in the gym during the lessons. After training you can take a shower in the dressing room or relax at the bar.
All "our trainers" have extensive (competition) experience in the sport in which they teach.